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漳州台商区沙坂村驻村第一书记陈荞颖：“乡亲们日子好过了，咱就没白干”_我的网站

一 | AI摘要沙坂村汇秀合作社的秀珍菇经分拣包装后运往市场，成为百姓餐桌上的美味。

二 |

Hyrox Photo: VCGFrom fewer than 1,700 participants at its first Beijing event to around 12,000 in a recent Shenzhen event, Hyrox is rapidly becoming one of China's newest fitness crazes.
Over the weekend, participants from across China packed the Shenzhen World Exhibition and Convention Center for the German fitness race, according to HYRESULT, a platform that tracks Hyrox race results. The event was one of the Chinese stops of the 2026-27 Hyrox season.
Originating in Hamburg, Germany, in 2017, Hyrox was designed as a fitness competition for gym-goers. It combines eight 1-kilometer runs with eight functional workout stations, including sled pushes, indoor rowing, burpees, farmer's carries and wall balls.
Pronounced "high‑rocks", the brand has never formally disclosed where its name originates. Yet it is widely understood to be a portmanteau blending "hybrid" and "rockstar", a nod to the mix of endurance and raw strength demanded by its race format.
Hyrox has experienced remarkable growth in Europe and the US, with some events attracting over 50,000 athletes and 35,000 spectators. After entering the Chinese market in 2024, the sport has expanded rapidly, with more than 500 affiliated gyms now operating in the Chinese mainland, according to the Xinhua News Agency.
This rapid growth reflects Hyrox's appeal as something more than a workout. By combining standardized physical challenges with competition, measurable results and group training, the sport has turned fitness into a social experience for a growing number of young Chinese professionals.
A fitness enthusiast surnamed Zhang who competed in the Shenzhen race for the first time is one of them.
Before the event, he trained about five times a week, with sessions including sled pushes, indoor rowing and running. He also maintained a daily 5-kilometer running routine.
He entered the "open" category and finished in about 2 hours. For him, however, the result was only part of the experience.
"It is not only about seeing what I have achieved through fitness," he told the Global Times. "Seeing so many disciplined people training and competing together gives you a sense of belonging."
That sense of community is becoming a defining feature of Hyrox in China, where a growing number of young people in major cities are swapping the couch for the gym.
Guo Xin, a sports commentator in Beijing, told the Global Times, "In the past, many people went to the gym to lift weights or run, but their goals could be relatively vague. Hyrox gives them a clear challenge: finish the race and improve their time."
For people who may find it difficult to make new friends after entering the workforce, training together also offers a natural way to build new social circles.
That structure is particularly appealing to young people who want exercise to be both purposeful and social, Guo said.
Many participants train in groups, sharing workout plans, encouraging one another and meeting outside the gym.
According to Xinhua, Shanghai-based IT professional Zhang Lin, 27, said she initially signed up simply to join the fun. What kept her returning was her training group, where people from different professions trained together, talked about races and had meals on weekends.
The sport has also found a natural home on Chinese social media.
Training check-ins, race-day crowds, finish-line celebrations and photographs of exhausted competitors are easily turned into shareable content. The popular phrase "pay to suffer" has become something of a rallying cry among Hyrox participants, capturing the willingness of young people to spend money to put themselves through an intense physical challenge.
"The atmosphere of the competition, the ritual of crossing the finish line and hitting the gong, and training check-ins are all easy to share on social media," Guo said. "The process of working hard and then seeing the result is itself very infectious."
For many participants, the appeal is not necessarily about winning.
The global ranking system gives amateur athletes a way to see how their performances compare with others around the world, while still allowing them to focus on personal improvement.
The rapid expansion of Hyrox has also attracted attention from China's sports industry. But Wang Dazhao, a sports commentator, cautioned that even though Hyrox has successfully tapped into young people's demand for fitness and social connection, it is ultimately a commercial sports business.
Its long-term development in China remains to be seen, he said.
There are also safety considerations as the sport attracts newcomers. Although Hyrox promotes itself as a competition "for everybody," the races involve sustained high-intensity exercise and can place considerable demand on the cardiovascular system and muscles.
Pacing is key to competing in Hyrox. For recreational athletes who do not exercise regularly, pushing too hard from the start in pursuit of a fast time can carry significant risks. Elite athletes chasing records also face heightened risks as they push their physical limits.
Guo advised beginners to build a basic fitness foundation before chasing race times, gradually improving their running ability, core strength and lower-body strength.
Participants should also pay attention to warm-ups and recovery, particularly around the knees and lower back, and familiarize themselves with the proper form for exercises such as sled pushes and wall balls.
。驻村书记陈荞颖推动智慧种菇模式，提升产量与品质，带动农户增收。合作社采用物联网技术，降低病虫害，减少污染，实现环保与效益双赢。通过“合作社+农户”模式，村民轻松种菇，家门口就业，生活更有奔头。在沙坂村的汇秀食用菌专业合作社，一筐筐刚采摘下来的秀珍菇，经工人们娴熟地分拣、称重、包装后，即将运往各大商超和批发市场，成为百姓餐桌上的美味佳肴。看着工人们忙碌的身影，驻村第一书记陈荞颖嘴角不禁露出笑容。

三 | 她隔三岔五就会到合作社走走，因为这里藏着她对乡村的初心。

四 | 陈荞颖（左二）察看刚采摘下来的秀珍菇陈荞颖是漳州台商区统计服务中心的一名干部，去年被选派到沙坂村驻村。她发现，不少村民以种菇为生，但传统菇类种植中，菇房温度、光照、菌种培植等环节都需菇农严格把控，耗费大量时间和精力，让这项乡村重要产业成了一件“苦差事”，令许多新从业者望而却步。如何破局，让沙坂村的菇产业行稳致远，成了摆在驻村干部面前的一道必答题。

五 | 经过调研，汇秀食用菌专业合作社的智慧种菇模式走进了陈荞颖的视野。合作社采用智慧移动式出菇房科技种菇，如同精密运行的生物实验室，物联网传感器实时监测菇房温湿度，为食用菌生长营造理想环境。

六 | 工人只需通过温湿度检测屏幕和操作按钮，便能精准调控，不仅大幅减少病虫害发生、降低农药依赖，还能避免废水排放造成的污染。

七 | 陈荞颖敏锐地察觉到这一技术在农业发展和环境保护方面的潜力，随即与村“两委”商议决定采用，并依托合作社龙头带动，推动辖区菇产业转型升级，让产品品质与农户收益同步提升。她鼓励合作社增资扩产，积极帮助找地找资源，并向上争取种养加一体化现代农业产业园建设补助资金10万元，用于二期全自动化自主菌包生产线建设。如今，该合作社已成为专注于食用菌培育、生产和销售的种植企业，一期、二期项目均实现满产，日均产秀珍菇达15000包。产品不仅销往周边大型超市和农贸市场，还与广东、浙江等地建立了长期稳定的合作关系。在经营模式上，沙坂村积极探索“合作社+农户”机制，合作社免费提供智慧移动出菇房，农户只需购买菌包并承担水电等费用即可种植；出菇后由合作社统一收购销售。如此一来，农户既减少了前期投入，又卸下了包装、销售的后顾之忧。不仅如此，种植基地还吸纳了村里的剩余劳动力。

八 | 种植高峰期一天可提供近百个工作岗位，按时计酬、灵活就业，让村民利用空闲时间就能在“家门口”赚取收入。

九 | 看着菇房里忙碌的身影，陈荞颖更加坚信，乡村振兴最美的图景正在绘就。这张初心答卷也让村民们真切感受到，这位驻村书记带来的不只是新兴的种菇技术，更是让日子越过越有奔头的底气。

十 | 产业兴了，腰包鼓了，村民对人居环境也有了更高期待。

十一 | 陈荞颖把这份需求置顶，与村“两委”共同探讨思路，结合漳州台商区农村人居环境整治行动，在“破”与“立”之间推动村庄面貌焕新。沙坂村坚持“党委推动、党员带动、群众互动”工作模式，聚焦房前屋后、村组道路、河道沟渠等重点区域，明确整治任务和责任分工；推广“生态积分制”“信用+治理”模式，以村民自治共享超市为载体，引导群众参与环境整治和村务治理；同时引导村民将零星边角地块改造为口袋菜地、共享菜地，既节省维护成本，又实现自给自足。让产业兴与环境美同频共振，陈荞颖的驻村轨迹，正是沙坂村蝶变的生动注脚。 “驻村没有诀窍，就是带头干、带着干。乡亲们日子好过了，咱就没白干。